Repeat 20 minutes:
- 60 deadlift
- 45 hang power clean
- 30 push jerk
HIIT (10 rounds, :20 work/:10 fire build)
The term “friend” can sometimes be a grey area. We have “close friends”, “good friends”, “friends of friends” etc; but to Live Intentionally we have to know who we really call friend.
Or rather, more importantly, who we really should be spending our valuable time on, and with.
Spend a few moments Reflecting on which friend you would like to cultivate a Stronger relationship.