Repeat 20 minutes:
- 40 pushup
- 40 jump squat
- 20 cluster
HIIT (10 rounds, :20 work/:10 fire build)
REFLECTION: HARD IS RELATIVE
There is always someone in the world going through a more difficult situation than we are; reminding ourselves of this can give a renewed appreciation for our current troubles.
Who is someone you know that has endured an extremely difficult situation that you have always admired?