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6.1.21 TRAINING DAY

WORKOUT

Repeat 20 minutes:

- 40 pushup

- 40 jump squat

- 20 cluster


HIIT (10 rounds, :20 work/:10 fire build)

- shuffle toe touch

- thruster

- snatch

- burpee


REFLECTION: HARD IS RELATIVE

There is always someone in the world going through a more difficult situation than we are; reminding ourselves of this can give a renewed appreciation for our current troubles.


Who is someone you know that has endured an extremely difficult situation that you have always admired?