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5.20.21 TRAINING DAY

WORKOUT

Repeat 20 minutes:

- 30 power clean

- 30 pushup

- 30 jump squat over dumbbell


Movement Variations: pushup


HIIT (10 rounds, :20 work/:10 fire build)

- hang power clean

- thruster

- shuffle toe touch

- shuffle knee


REFLECTION: TOP 3 PRIORITIES

Reflect on your daily habits and actions? How well do they align with your Top 3 Priorities?