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4.26.21 TRAINING DAY

WORKOUT

Repeat 20 minutes:

- 20 pushup

- 40 jump squat

- 4 x 10m bear crawl


Movement variations: pushup, jump squat


HIIT

10 rounds, (:20 work/:10 fire build):

- deadlift

- snatch

- mountain climber

- pushup


REFLECTION: INSPIRATION

How were you inspired, or how did you inspire someone, this weekend?