GET STRONG

You're only one click away from being incredible

It's simple. Choose from two options below.

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Option 1 is a steal! But if you want to live ...Option 2 is The SHT!

WHAT DOES YOUR MEMBERSHIP INCLUDE?

Let's break it down.

OPTION 1 - SHT is simple

  • TRAIN LIKE US.

  • Exclusive access to Member's Area with 365 days of daily videos, tutorials, and workouts

  • Daily LIVE Q/A "Office Hours" with Coach Johnny and Coach Jaymi

  • Exclusive access to library of all movement instructional and scaling options

  • Daily Fitness Mindset Development

  • Exclusive Facebook Group to connect with other SHT members

  • Fitness that builds happy, healthy, humans

  • NO ego, no judgement, no bs

  • EAT LIKE US. 

  • Complementary meal plan for the month based on our coaches nutrition ​

  • weekly schedule of recipes​

  • detailed shopping list

  • macronutrient description

  • We eat what we preach​

OPTION 2 - THE SHT

  • TRAIN LIKE US.

  • Get all the same exclusive access as Option 1

 

  • CUSTOM NUTRITION and COACHING.

  • Custom 1 month meal plan crafted to your goals with:

  • weekly schedule of recipes​

  • detailed shopping list

  • macronutrient description

  • healthy habit progression plan

  • progressively build the essential habits of a nutrition master

  • uncover the nutritional mindset obstacles that have been holding you back from real change

  • build a healthy relationship with food

  • 2 guidance sessions with Coach Jaymi via Zoom 

YOU'RE SIGNED UP,
NOW WHAT?

How you get the goods.

OPTION 1

  1. Receive a confirmation email to gain access to our Member Area

  2. Choose a daily workout or a workout from our library

  3. Choose your meal plan template from our Fuel Vault

  4. ENJOY!

OPTION 2

  1. Receive a confirmation email to gain access to our Member Area

  2. Choose a daily workout or a workout from our library

  3. Receive a Welcome email from Coach Jaymi with your nutrition assessment​​

  4. Within 48 hours, Coach Jaymi will send you your custom meal plan and schedule your first guidance session

  5. ENJOY!

MEMBER TESTIMONIALS

Strong Humans In Training

I am 5 days in to my SHT program and feeling AWESOME! I took 2 days off to recover and I could feel it in all my muscles, but in the best way possible! I have been able to do these workouts in less than 15 minutes, at home, with my little munchkins running and screaming all around me! If this sounds like something you need in your life, check out their program. Seriously though... do it!

@mikaylamorfin

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©2020 by Strong Human Training

Photos: Foxy Photography