Less thinking. More doing.

Fitness that gets SHT done.


- Vanity is a fortunate byproduct of being a Strong Human -


Life is hard. It is even harder when our life is threatened because we are unequipped to take on the challenges. 

It's time to stop wishing life to be easy; but rather be prepared for it, when it gets hard.

This fitness program teaches you how to build a strong body that will resist illness, be free of pain; and give you the confidence that you don't just look strong, but you are strong. 

It will guide you on how to strengthen your dedication, commitment, and resilience to overcome, so you can be ready when SHT does hit the fan (and it always does).


When you do hard doesn't have to be so hard.

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Are you seeking in-person training? Reach out, we'd love to connect!


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©2020 by Strong Human Training

Photos: Foxy Photography